Stress Center Wellness - 

At Stress Center Wellness, we are committed to helping you gain a better understanding of stress. By understanding the processes of stress, we can eliminate the effects of negative stress, and its symptoms of depression, anxiety, anger, work productivity and relational issues. Our hope is that as you join our free Facebook Community, participate in one of our online courses, read a self-help book, or join one of our Stress Coaches in a private or group session, your life will be profoundly changed for the better! 

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A Dynamic Team to Get You the Help You Need

Stress Center Wellness "Stress Coaches" are engaging, positive, and highly equipped get you to where you want to be. 

Dr. Calista Ward, M.D., M.A.

Dr. Calista Ward comes to Stress Center Wellness with dual degrees in medicine and psychology. Her medical training has equipped her to be aware of the physiological factors that are present in many psychological conditions. 

"As a mother of 7 and a wife of 24 years, I have been faced with plenty of challenges personally and in my family, such as parenting stress, depression, chronic illness, adoption, eating disorders, financial crises, and legal battles." - Dr. Calista Ward

Dr. Calista Ward offers compassion, empathy, and encouragement from someone who has experienced stress and struggles in her own life. 

Go to the "Simple Stress Solution" book!

Vern Ward, M.A., B.A.

After teaching at a university for nearly a decade, Vern Ward comes to Stress Center Wellness from more than 20 years of private counselling practice. His experience in both the academic and relational sides of the field has allowed him to package the latest psychological research in a format easily understood and applied to real life. 

"When we are in alignment with proven principles, freedom from feeling ‘stuck’ occurs quickly. Find your freedom…today!" - Vern Ward

Vern Ward brings a wealth of knowledge and experience to his work with Stress Center Wellness, and his ground-breaking principles make overcoming the negative effects of stress attainable for people regardless of their situation!

Go to our "Simple Stress Solution" Course!

Darren Ward

Darren Ward comes to Stress Center Wellness from a background in business and advertising. From the bustling city of Toronto, Canada, Darren knows the pressures that come from a busy professional lifestyle.

Darren helps people get rid of the underlying source of negative stress so that they can live life in "Stress Freedom!"

Go to the "Stress Freedom" FB Group!

Jadon Ward, M.A., M.A.

With degrees in counselling and youth work, Jadon is a dynamic addition to the Stress Center Wellness team. He has a keen understanding of the emerging issues facing youth and young adults today such as stress, anxiety, depression, self-esteem, and eating disorders.

“My hope is that people see change in their lives. Not change for a day, or for a month, but concrete, lasting change that allows them to pursue their passions and live their lives with purpose.”  - Jadon Ward

Jadon brings warmth and understanding that allows people to feel heard and understood while implementing effective change in their lives. 

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Join the Stress Center Wellness family today and get your FREE copy of our Personal Stress Profile Assessment!