Simple Stress Solutions

Are you stressed out? Do you feel overwhelmed, like life is dragging you down? At Stress Center Wellness we specialize in online, personable, individual and corporate solutions for stress and-stress related issues like Anxiety, Depression, Anger, Parenting Concerns and Relationship Stress

Join the Stress Freedom Framework Program today!
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Facebook Group

Join hundreds of other people who are seeking "Stress Freedom"! Join our FREE Facebook Group today!

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Online Courses

With our online-stress management courses you can get engaging video of university level instruction anywhere at anytime.

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Stress Center Books

Take your learning in your own hands - literally! Stress Center Books offer both paper and eBook resources to suit your learning lifestyle!

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Individual Coaching

With our dedicated team, you can receive the expertise you need to find "Stress Freedom" on your time and schedule!

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Corporate Consultations

No matter where you work in your company, you know how workplace-related stress can negatively impact a business. We can help!

Get Your FREE Personal Stress Inventory!

Join our email list and receive your FREE copy of our Personal Stress Inventory today!

About Stress Center Wellness

In 2016, Dr. Calista and Vern Ward founded Stress Center Wellness. In doing so they integrated their 10 years as graduate level educators, 30 years of clinical therapy, and 25 years of marriage to develop a comprehensive therapeutic experience for individuals and the business community.

“We chose to start Stress Center Wellness because we noticed a need in our community for people who were looking for fast, simple solutions… that work." says Dr. Ward, "traditional management focuses on symptoms, identifying and addressing the symptoms of stress. What we’ve chosen to do is something different. We’ve chosen to focus on the source, to eliminate those symptoms altogether!” 

Stress Center Wellness combines traditional therapeutic methods with modern technology and emerging psychological research. The Wards noticed the dramatic, documented increase in North American stress levels and their influence on individuals at home and in the workplace. They decided to develop a organization dedicated to this and its counterparts – Anxiety, Depression, Anger, Parenting Concerns and Relationship Issues. Today, they offer a variety of services including online courses and videos, workbooks, online coaching, personal stress profiling, and corporate stress solutions. 

Learn More About Stress Center Wellness
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Our Mission - A Better You!

Stress Center Wellness wants to impact you where you are. With our online support group we are a growing movement, demanding better mental health and changed lives. We want your life to be more than the monotonous and the mundane! We want you to experience life – real life – free from the constrains of stress! Whether you are in Canada or around the world, you can engage with our dedicated clinical team to get the treatment you need and deserve! Start your change today by joining our FREE Facebook group!

Join the "Stress Freedom" Facebook Group Now!

Ready to Take the Next Step?

Don't wait another day to make a positive change in your life. Enroll in the Simple Stress Solution course and learn how to overcome the negative cycle of stress! Make a difference today and start the Simple Stress Solution course!

Go to Course Now!